Learn · Sentences Managing Stress

When I’m stressed, I find that a good workout helps me feel better.

B1

Sentence

Narrator

When I’m stressed, I find that a good workout helps me feel better.

Study notes

How to use in different contexts

Giving Advice

When you're stressed, try a good workout; it really helps.

Describing Habits

To manage stress, I usually go for a run or do some other form of exercise.

Asking About Others

What do you do to relieve stress when you're feeling overwhelmed?

Sharing Hypotheticals

If I didn't exercise when stressed, I'd probably feel much worse.

Rephrased versions

Formal

In stressful situations, I find that physical activity is beneficial for my well-being.

Casual

When I'm stressed, a workout always makes me feel better.

Simpler English

Exercise helps me when I'm stressed.

Phrases to learn

a good workout

A session of physical exercise that is effective and beneficial.

feel better

To experience an improvement in one's physical or emotional state.