Stretching helps keep your muscles flexible.

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Narrator

You should stretch regularly to keep your muscles flexible.

I stretch every day to maintain muscle flexibility.

Do you stretch to keep your muscles flexible?

If I didn't stretch, my muscles would become stiff.

Regular stretching promotes muscle flexibility.

Stretching keeps your muscles loose.

Stretching helps your muscles stay bendy.

To maintain the suppleness and range of motion in your muscles.

The act of stretching has beneficial effects.