Learn · Sentences Mindfulness and Mental Health

Some people find that spending time with animals helps them feel less anxious.

B1

Sentence

Narrator

Some people find that spending time with animals helps them feel less anxious.

Study notes

How to use in different contexts

Giving Advice

Try spending time with animals; it might help you feel less anxious.

Describing Habits

To de-stress, I often spend time with my pet cat.

Asking About Others

Do you find that interacting with animals reduces your anxiety?

Sharing Hypotheticals

If I spent more time with animals, I think I'd feel less stressed.

Rephrased versions

Formal

Studies indicate that animal interaction can be a beneficial method for anxiety reduction.

Casual

Hanging out with animals really chills me out.

Simpler English

Being around animals helps some people feel calmer.

Phrases to learn

spending time with animals

Interacting with or caring for animals.

feel less anxious

To experience a decrease in worry or nervousness.