Learn · Sentences Talking About Fitness Goals

My fitness goal is to reduce my body fat percentage and gain muscle.

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Sentence

Narrator

My fitness goal is to reduce my body fat percentage and gain muscle.

Study notes

How to use in different contexts

Giving Advice

You should set a fitness goal to reduce body fat and gain muscle.

Describing Habits

I'm working towards my fitness goal of lowering my body fat and building muscle.

Asking About Others

What's your fitness goal regarding body composition?

Sharing Hypotheticals

If I didn't have this fitness goal, I wouldn't be as motivated to work out.

Rephrased versions

Formal

My objective in fitness is to decrease my body fat percentage and increase muscle mass.

Casual

I'm trying to lose fat and gain muscle.

Simpler English

I want to get leaner and stronger.

Phrases to learn

reduce body fat percentage

To decrease the proportion of fat in the body.

gain muscle

To increase muscle mass.