Learn · Sentences Talking About Fitness

I make sure to rest my muscles between workouts to prevent injuries.

B2

Sentence

Narrator

I make sure to rest my muscles between workouts to prevent injuries.

Study notes

How to use in different contexts

Giving Advice

You should rest your muscles between workouts to avoid injuries.

Describing Habits

I always make sure to give my muscles adequate rest between training sessions.

Asking About Others

Do you allow your muscles enough recovery time between workouts?

Sharing Hypotheticals

If I didn't rest my muscles, I'd likely get injured.

Rephrased versions

Formal

I ensure adequate muscle recovery between training sessions to mitigate the risk of injury.

Casual

I chill out my muscles between workouts so I don't get hurt.

Simpler English

I let my muscles rest between workouts to avoid getting injured.

Phrases to learn

rest my muscles

To allow muscles to recover and repair after exercise.

prevent injuries

To take steps to avoid getting hurt.