Learn · Sentences Talking About Fitness

I’ve been taking a break from cardio to focus on strength training.

B1

Sentence

Narrator

I’ve been taking a break from cardio to focus on strength training.

Study notes

How to use in different contexts

Giving Advice

You might benefit from taking a break from cardio to focus on strength training.

Describing Habits

Lately, I've been prioritizing strength training over cardio.

Asking About Others

Have you considered focusing on strength training instead of cardio?

Sharing Hypotheticals

If I didn't take a break from cardio, I wouldn't see the gains in strength training.

Rephrased versions

Formal

I am currently prioritizing strength training over cardiovascular exercise.

Casual

I'm skipping cardio for a while to get stronger.

Simpler English

I'm doing weight training instead of running for now.

Phrases to learn

take a break from

To temporarily stop doing something.

focus on

To concentrate one's attention or efforts on something.