Learn · Sentences Health and Wellness

I like to do a mix of cardio and strength training to stay fit.

B2

Sentence

Narrator

I like to do a mix of cardio and strength training to stay fit.

Study notes

How to use in different contexts

Giving Advice

You should try a mix of cardio and strength training to stay fit.

Describing Habits

My fitness routine involves a mix of cardio and strength training.

Asking About Others

What kind of workout routine do you follow to stay fit?

Sharing Hypotheticals

If I didn't do a mix of cardio and strength training, I wouldn't be as fit.

Rephrased versions

Formal

I incorporate both cardiovascular and strength training exercises into my fitness regimen.

Casual

I work out by doing cardio and weights.

Simpler English

I do running and lifting weights to keep in shape.

Phrases to learn

mix of cardio and strength training

A workout routine that combines cardiovascular exercise and strength training.

stay fit

To maintain a healthy and active lifestyle.