Learn · Sentences Health and Wellness

I find that exercise helps me manage stress.

B1

Sentence

Narrator

I find that exercise helps me manage stress.

Study notes

How to use in different contexts

Giving Advice

You should try exercise to help manage stress.

Describing Habits

I exercise regularly to relieve stress.

Asking About Others

Do you find that exercise helps you manage stress?

Sharing Hypotheticals

If I didn't exercise, I would probably experience more stress.

Rephrased versions

Formal

I have found that physical activity is effective in stress management.

Casual

Working out really helps me deal with stress.

Simpler English

Exercise helps me handle stress.

Phrases to learn

manage stress

To cope with or control stress effectively.

find that

To discover or realize that something is true.