Phrases Talking About Fitness or Exercise

Maintaining a healthy weight

C1

Meaning

Keeping one's weight within a healthy range.

Example sentences

John: I've been trying to lose weight lately.

Alice: It's challenging, but focusing on healthy habits is key. Maintaining a healthy weight is a long-term commitment.

John: It's hard to stay motivated sometimes.

Alice: True, but remember the benefits! Maintaining a healthy weight improves your overall well-being.