Phrases Talking About Social Media Trends

Digital detox

B1

Meaning

Taking a break from social media and technology.

Example sentences

John: I think I need a digital detox. I'm spending too much time online.

Alice: I agree. A digital detox can be really beneficial for your mental health.

John: How long should I do it for?

Alice: Start with a weekend and see how you feel. You might find it surprisingly refreshing!