Phrases Talking About Stress or Anxiety

My nerves are frayed.

C2

Meaning

I'm extremely irritable and easily agitated due to stress.

Example sentences

John: This deadline is stressing me out!

Alice: I know the feeling. My nerves are frayed from the pressure at work.

John: Take a break! Don't let it get to you. I'm starting to feel it too; my nerves are frayed.

Alice: We'll get through this together. Let's prioritize tasks.