Phrases Talking About Stress or Anxiety

I'm struggling to cope.

C2

Meaning

I'm finding it difficult to manage my stress or anxiety.

Example sentences

John: How are you holding up?

Alice: Honestly? I'm struggling to cope with everything at the moment.

John: I'm so sorry to hear that. Is there anything I can do to help?

Alice: Just knowing someone cares means a lot. But yes, I'm really struggling. I'm struggling to cope.