Phrases Talking About Stress or Anxiety

I'm struggling with my mental health.

C1

Meaning

I'm experiencing difficulties related to my mental well-being.

Example sentences

John: 'I've been feeling down and hopeless lately, I'm struggling to cope with everyday life.'<br>

Alice: 'It sounds like you're struggling with your mental health. Please seek help from a professional.'

John: 'That's serious. It's important to address it. You're struggling with your mental health, please talk to someone.'

Alice: 'I've been experiencing feelings of anxiety and depression.'<br>