Phrases Talking About Stress or Anxiety

I'm finding it hard to unwind.

C1

Meaning

I'm having difficulty relaxing and relieving stress.

Example sentences

John: 'I keep thinking about work even when I'm trying to relax.'<br>

Alice: 'I know the feeling, it's hard sometimes. I'm finding it hard to unwind lately.'

John: 'That's concerning. I'm finding it hard to unwind too, perhaps we should do something relaxing together.'

Alice: 'Even on my days off, I feel stressed and unable to relax.'<br>