Phrases Talking About Work-Life Balance

Disconnecting after work hours

C1

Meaning

Actively separating from work activities during personal time.

Example sentences

John: I find it really hard to switch off after work.

Alice: I understand. Disconnecting after work hours is crucial for well-being.

John: I try, but emails and notifications keep pulling me back in.

Alice: You need strategies to help. Truly disconnecting after work hours is key.