Phrases Talking About Stress or Anxiety

I'm finding it hard to cope.

B2

Meaning

I'm struggling to manage my stress.

Example sentences

John: 'This situation is more difficult than I anticipated. I'm finding it hard to cope.'<br>

Alice: 'Let's break down the problem into smaller, more manageable steps.'

John: 'You need to prioritize self-care and ask for help if you need it.'

Alice: 'The workload has become unbearable. I'm finding it hard to cope.'<br>