John: I haven't been myself lately.
Phrases Talking About Stress or Anxiety
I'm feeling overwhelmed with worry.
B1Meaning
Expressing excessive worry.
Example sentences
Alice: What's going on?
John: I'm feeling overwhelmed with worry about my upcoming exam.
Alice: Take a deep breath. It's okay to feel this way, but try not to let it consume you completely. You can overcome this if you manage to avoid feeling overwhelmed with worry.