Phrases Talking About Stress or Anxiety

I'm losing sleep.

A2

Meaning

I'm not sleeping well because of stress or worry.

Example sentences

John: I'm so stressed about work lately. I'm losing sleep.

Alice: Oh no, I'm sorry to hear that. What's causing you so much stress?

John: This new project is incredibly demanding. Honestly, I'm losing sleep over it.

Alice: Maybe try some relaxation techniques before bed?