Phrases Sharing Personal Information

To unburden oneself

C1

Meaning

To relieve oneself of a burden by sharing worries or secrets.

Example sentences

John: Sometimes it's good to talk about what's bothering you.

Alice: Yes, I find it very helpful to unburden oneself to someone you trust.

John: Talking helps relieve the pressure.

Alice: Exactly, that's why it's so important to unburden oneself.