To get something off one's chest

Translation language

Meaning

To express something that's been bothering you

John: 'I needed to get this off my chest; I've been feeling stressed about the upcoming presentation.'<br>

Alice: 'Let's work through it together. Don't worry, we can do it.'

John: 'I understand your concern. Let's discuss strategies to improve them.'

Alice: 'I had to get it off my chest; I'm concerned about the recent sales figures.'<br>